This article explains how to use a mouthwash your dental professional has recommended.

• Mouthwashes do different jobs. Some give fluoride, some kill germs and some help bad breath.
• Always read the instructions on the bottle. Use it as often as your dental professional says.
• It works best if you brush and floss first, then wait about 30 minutes.
• Dry mouth rinses can be used more often during the day.

Steps

1. Pour 10 to 15 ml (about 1 capful).
2. Swish it around your mouth for about 30 seconds.
3. Spit it out. Do not swallow.

After

Do not eat, drink or smoke for at least 30 minutes. Try not to brush for 30 minutes.